Massage By Paula

Paula is a qualified Advanced Remedial Massage (DARM)Therapist. An Advanced Remedial therapist has studied anatomy and physiology in more detail, learnt further examination procedures and specific techniques for each particular joint allowing the therapist to treat a wider range of conditions and injuries. They are able to help re-alignment of the spine and body and their skills, knowledge and experience means that treatments are more precise and effective. To-date some of the situations Paula has assisted with are: falls, sprains and injuries, surgical rehabilitation, joint problems, including jaw and ribs, many conditions such as arthritis, Parkinson’s, migraines, plantar fasciitis, rotator cuff, repetitive strain injury etc and supporting postural compensations occupational and sport event massage.

Relaxing massage commonly known as Swedish, Aromatherapy or Holistic massage gives the opportunity to empty the mind, be in the moment, letting tired muscles loosen and enjoying a sense of calm and time to just be…. Indian Head Massage, now westernized, is deeply relaxing. The therapist uses slow rhythmic massage techniques to reduce tension and create a stress relieving experience. Hot Stone Massage uses Basalt stone formed millions of years ago during volcanic eruptions, the stone contains magnetic or titanic iron which retains heat, the stones appear grey or greenish when dry and turn black when wet. The stones are heated and used to massage the client; lovely for cold winter days or for people who find heat therapeutic.

Sports massage can be pre or post event, as part of an ongoing fitness plan or as and when required. It benefits both the enthusiast as well as the professional.